How to Heal from Chronic Fatigue Syndrome

sad girlChronic fatigue syndrome (CFS), technically known as myalgic encephalomyelitis (ME), is an extremely debilitating illness in which the energy producing organelles of the body break down. The body needs energy for almost everything, so the consequences of this lack of energy can be severe and varied. Continue reading “How to Heal from Chronic Fatigue Syndrome”

Passionflower – the Natural Anxiolytic

PassiflorPassion-Flowera incarnata; commonly known as Passionflower

Legend has it that this exquisite herb got its name because its magnificent corona resembles Christ’s crown of thorns. Passionflower has ‘anxiolytic’ and ‘spasmolytic’ actions, and is one of the primary herbs used to treat anxiety and panic attacks. Continue reading “Passionflower – the Natural Anxiolytic”