How to Heal from Chronic Fatigue Syndrome

sad girlChronic fatigue syndrome (CFS), technically known as myalgic encephalomyelitis (ME), is an extremely debilitating illness in which the energy producing organelles of the body break down. The body needs energy for almost everything, so the consequences of this lack of energy can be severe and varied. Continue reading “How to Heal from Chronic Fatigue Syndrome”

St John’s Wort – the Natural Antidepressant

stjw

Hypericum perforatum, commonly known at St. John’s wort (wort is an old word for medicinal plant), is an incredibly effective treatment for depression. It has been proven to be equally as effective as selective serotonin receptor inhibitors (SSRIs), Continue reading “St John’s Wort – the Natural Antidepressant”